
Fit and Healthy Mums
Wednesdays 11am - 12pm
Pre and Postnatal Pilates.
A Fitness Pilates class for pregnant and postnatal women aimed at improving your posture, your core strength and to work on muscular imbalances making day to day tasks easier.
Find out more here www.fitandhealthymumsuk.com
Contact email: keri@fitandhealthymumsuk.com