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Fit and Healthy Mums

Wednesdays 11am - 12pm

Pre and Postnatal Pilates.
A Fitness Pilates class for pregnant and postnatal women aimed at improving your posture, your core strength and to work on muscular imbalances making day to day tasks easier.

Find out more here www.fitandhealthymumsuk.com

Contact email: keri@fitandhealthymumsuk.com

 

Our community events are run by people in the local community, often along with ourselves, for the community to enjoy.